newsflash...i didn't die last night!!!

NEWSFLASH....................

I WENT RUNNING...............................................

AND I SURVIVED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I took a deep breath and gave my new Couch to 5K app a whirl.

And did I mention.......I DIDN'T DIE!!!!!!

I broke out the old running shoes with the old orthotic inserts....put on the new jog bra I purchased (three cups sizes too small, so I was strapped in so tight it was like I was wearing Kevlar).....drove over to the Y and gave it a go!

I really liked the app - a pleasant woman's voice told me when I should WALK or RUN.....I truly laughed out loud when she told me that I was HALFWAY DONE!! 

Once she announced that it was time for the FINAL RUN, I could have leaped for joy. 

I'm going to stick with it....so let's see where I end up in nine weeks when this part of the experiment is over!

But......I WENT RUNNING!!!!!!!  Or at least, something close to it :-)